Abs workout ABS II - lose fat 15

Review: Legendary ABS II Workout - Caynax ABS II

Caynax ABS II is an app that offers a workout known as "Legendary Abs II". Developed after four years of research at Stanford University, this workout guarantees greater effects compared to other abdominal workouts and can be completed in just five minutes.

What sets this workout apart is how the exercises interact with each other, making them more effective. By targeting both the upper and lower abs, Caynax ABS II ensures a comprehensive workout. It is recommended to start with lower abs exercises before moving on to upper abs exercises.

However, it's important to note that even the most effective workout won't reveal your six-pack if it's hidden under belly fat. To achieve optimal results, it is necessary to combine the Caynax ABS II workout with a proper diet and aerobic exercises. Additionally, the Caynax HIIT app can be used for interval workouts.

Please be aware that this app is supported by in-app ads and has certain limitations. The permissions required by the app include:

• READ_PHONE_STATE - used to detect incoming phone calls and pause the workout
• RECEIVE_BOOT_COMPLETED - starts the reminder service after phone startup
• ACCESS_NETWORK_STATE, INTERNET - for displaying ads
• WAKE_LOCK - ensures that the workout continues even when the screen is off